The Art of Mastering

Guide to Preventing and Treating Hemorrhoids

Hemorrhoids occurs when the veins of the lower rectum, both internal and external swells. Both the internal and external kind of hemorrhoids can turn to be thrombosed hemorrhoids. There are also a type of hemorrhoids that don t bleed. It is advisable to see a doctor in case of a bleeding thrombosed external hemorrhoid. Research suggests that at the age of 50 years, almost 50% of people experience this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. At times, this condition can occur without been detected. Below are some of the factors that cause hemorrhoids.

When an individual sits in the toilet or an office desk for an extended period, this can cause hemorrhoids. There are individuals who spend a lot of time sitting in the toilet either on the phone or even reading items.

Another cause of hemorrhoid is having a low fiber diet. Low fiber diet causes constipation, thus a strained bowel movement. There is a poor flow of blood during a strained bowel movement. Lifting heavyweight objects and engaging in activities that require much strength also affect the flow of blood.

Hemorrhoids and hemorrhoid rash also occur when a woman is pregnant due to continuous constipation. During pregnancy, the uterus expands and exacts pressure on the veins of the lower rectum. Although hemorrhoids during pregnancy are not harmful to the developing baby or the mother; they can become quite unpleasant as there may be so much itch or bleeding.

Ways of preventing and treating hemorrhoids at home.

Hemorrhoids are preventable and treatable at the same time. One of the best home remedies is to eat the right food that will not cause constipation and drink a lot of water, preferably 10 glasses of water per day. Diet rich in high fibre will contribute greatly in preventing hemorrhoids. Same case ad drinking water, it ensures your bowel movement is good, and there is no constipation. Always rush to the toilet once you feel the urge to do so as holding it back can increase constipation. If the stool is too hard, and you feel constipated, consult a physician to prescribe the best laxatives for softening the stool.

To prevent hemorrhoids, do not sit in the same position for a longer period so that the blood can have a free flow. Sitting for a long period in one position puts pressure on the lower rectal veins, thus causing hemorrhoids.

Take a warm bath as a way of treating hemorrhoids at home. Sit in a basin or convenient container with warm water for about 15 minutes or so. Do this for two to three times in a day. Also, ensure the rectum area remains clean and dry to avoid the hemorrhoid rash. Hemorrhoid rash can also be caused by wiping the rectum area using wet wipes that contain alcohol as one of the ingredients. Try to have a bath every day and pat dry the rectum area. Do not also use moist toilet papers that contains alcohol.